• Leaving better than when you came in
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Focused, tailored attention to skyrocket growth

Personal Training with PBC

Leaving better than when you came in

What we'll be working on

Punching Power

We'll break it down into one simple equation:
Power = Mass X Acceleration
You won't need a pen and paper for this masterclass.

Landing Punches

If you can punch hard, but can't land the punch, it's as good as not being able to punch at all.
We'll be teaching you how to land punches people won't see coming.


We'll teach and perfect each of the defensive techniques and help you understand when and how to use them.
"Winning is more related to good defense than a good offense"

Counter Punching

Counter Punching is punching your opponent after or as they punch.
A master counter puncher beats a slugger any day of the week!

Prices & Packages